Temporomandibular Joint Disorder – Signs To Watch For

Otherwise known as Costen Syndrome, temporomandibular joint disorder is a condition affecting the jaw and the face. Looking at yourself in the mirror, you can locate the temporomandibular joint where the upper jaw and lower jaw meet.

Did you know that our jaw is the most frequently used joint in our body? If a single muscle in our face is not able to properly function, a lot of things can happen such as difficulty in chewing, headaches or ear pains.

Sometimes these problems can lead to TMJ disorders. Thus, it is important that you should be aware of these signs and symptoms:

Teeth grinding

Have you ever slept with someone who grinds her or his teeth? Such is one symptoms of TMJ disorder. Along with bruxism or teeth clenching, the cartilage in the lining of the TMJ becomes worn out.

Although most of those who experience this may not be aware of this, this can lead to jaw and ear pain especially during mornings upon waking up. Your dentist can help you determine if there are telltale signs of wear and tear in your teeth.

Gum chewing and fingernail biting

Habitual gum chewing or fingernail biting is more than just a psychological thing. Considered as one of the symptoms of TMJ disorder, both gum chewing and fingernail biting can be avoided. Put a stop to this habit and save yourself from this disorder.


People who mostly have dental problems such as malocclusion are more susceptible to acquiring TMJ disorder. A misaligned tooth is one common symptom of this disorder.

Oftentimes, those who experience this have a difficulty in finding a comfortable bite. Likewise, there is also a significant change on the way their teeth fit. If you have been chewing on only one side of the jaw, be wary because this can result to TMJ problems.

Trauma to the jaws

Have you ever experienced fractures on the facial area? Oftentimes, trauma in the jaw or facial bones can lead to TMJ disorders. Never take for granted any abnormalities felt in the jaw region because this can already result to something worse.


Do you sometimes feel exhausted and burned out? Have you noticed that whenever you feel stressed out, you tend to unconsciously grind or clench your teeth? Stress causes you to release nervous energy through these means.

Well, this is never helpful because you might be surprise to learn one day that you already have TMJ problems. Avoid the stress by taking time to unwind once in a while.

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